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Our Schedule
What to bring:
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Kickboxing Classes: Please bring gloves, and wraps. [Visiting or trying it for the first time? Not to worry, we have rentals and on-site purchases available].
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Mix Fit: Gym shoes
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Stretch and Restore: Yoga Matt [Visiting, no worries, we have rentals and on-site purchases available].
Forget water? No sweat! We have water available for purchase as well as healthy snacks and nutritional juices.
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