Our Schedule

What to bring:

  • Kickboxing Classes:  Please bring gloves, and wraps. [Visiting or trying it for the first time? Not to worry, we have rentals and on-site purchases available].

  • Mix Fit:  Gym shoes

  • Yoga: Yoga Matt [Visiting, no worries, we have rentals and on-site purchases available].

Forget water? No sweat!  We have water available for purchase as well as healthy snacks and nutritional juices.

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